![]() ![]() That’s because your gut is a competitive environment, which means that you can give an advantage to the good bacteria over the bad bacteria by feeding them a certain way. While there are some factors that influence your gut health that are out of your control (like genetics or having taken antibiotics as a child), there are plenty of things you can do to change your gut microbiome. ![]() It’s actually linked to your brain health, emotional health, cardiovascular health and other systems, as well.” And What Can You Do To Create A Healthier Microbiome? “The gut microbiome is such a hot area now because people are realizing it’s not just its own system. Erika Angle, biochemist and CEO of gut microbiome test Ixcela. “A lot of research going on right now is connecting gut health with autoimmune disease, neurodegenerative disorder, heart disease, cancer, diabetes and obesity,” explains Dr. Your gut microbiome is related to conditions like irritable bowel syndrome, Crohn’s disease, colitis and acid reflux. Outside of the ginger flavoring, it was pretty unique.First Of All, Why Is The Gut Microbiome So Important? This is already sort of an alcoholic drink, but I feel like this would be a really great mixer to add whiskey to or something like that. I did actually open it up a little bit and almost started drinking from it, but then I closed it again and did the shake.Īnyway, after I got the rug cleaned up, I got the bottle washed off, dried, and actually had some. I would have known that if I’d read the label on the back of the bottle, but I was in a rush to have a healthy gut. ![]() The Synergy Cayennade kombucha ReviewĪlright, so the first thing that I did wrong when I reviewed this was shaking it. It’s also gluten-free, vegan, and non-GMO. I wonder what the FDA has to say about that.Įither way, that’s it. Then, it’s got fresh pressed ginger juice in it, lemon juice, freshed pressed (that must be a typo – probably supposed to be “fresh” pressed) and cayenne. That is made up of kombucha culture, black tea, green tea, and kiwi juice. I thought that was the drink that all of the ingredients made up as a whole. ![]() For one thing, I was a little surprised that one of the ingredients was flat-out GT’s Kombucha. These ingredients are pretty interesting in the Synergy Cayennade kombucha. Boulardii: 4 billion organisms, Lactobacillus Bacterium: 4 billion organismsĪcetic Acid: 75 mg in this Synergy Cayennade kombucha Probiotics Bacillus Coagulans GBI-306086: 1 billion organisms Here are a few of the different organisms in this: There’s a small amount of carbs that you get from the added sugar in this Synergy Cayennade kombucha, though. You get 60 calories per serving and each bottle is a serving. Nutrition Factsįor being a decently sized bottle, there really aren’t many calories in there. Let’s take a look at the nutrition facts for this Synergy Cayennade kombucha. In a sense, that makes me feel kind of gross drinking 9 billion living things.Įither way, no aliens have popped out of me yet, so I’d say that’s a good sign that it’s probably safe. According to the label, there’s 9 billion living probiotics in it. I’ve heard from countless sources at this point that this type of drink is good for your gut health. The main reason why I picked one of these up was because of the benefits. *Quick disclaimer – this contain some alcohol, must be 21 or older to have it Why I Bought This Synergy Cayennade kombucha Every other time, there’s been one in the fridge at my parents’ place that I’ve grabbed because it looked interesting. But I’ll be honest, it is the first one that I’ve ever bought off the shelf. This isn’t the first kombucha that I’ve had before. This looks like it should pair pretty well with most snacks, although, I’ll just be having some by itself. At the end, you can also take the opportunity to leave your own review of it if you want. Synergy Cayennade kombucha is what I’ll be having for this Trader Joe’s drink review. ![]()
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